Guided Meditations

Guided Mindfulness Meditation  with Bob Stahl, PhD  30 minutes – YouTube

Guided Mindfulness Meditation Series 1 with Jon Kabat-Zinn, PhD  (Excerpt from Track 2) – YouTube

Guided Mindfulness Meditation Series 2 with Jon Kabat-Zinn, PhD (Excerpt track 2: 20min meditation) – YouTube

Mindfulness Meditation Taster with Jon Kabat-Zinn, PhD  (12 minutes) – YouTube

Guided Meditation – Body Scan Meditation with Jon Kabat-Zinn, PhD  – YouTube

Contemplative Mind Contemplative Mind in Life: A Global Collection of Mindfulness and Meditation Reserach Resources. Includes links to many guided meditations.