Teachers and Retreats

Major Influences

Tara Brach, Bob Stahl, and Pema Chodron

Retreat Centers

•   Spirit Rock Meditation Center   Spirit Rock 
    An Insight Meditation Center in California

•   Omega Institute  New York
    Awakening the best in the human spirit

•   Great Vow Zen Monastery

    Zen Community of Oregon

•   Pema Chodron Foundation  Buddhist Monastic   

    Life in the West – Gampo Abbey



•  Mindful Living Programs  Chico, California


Learn, Grow, and Be Supported: Recorded Talks

Listen anytime: walking, working out, driving, cleaning house, doing yard work.  Enjoy!

  • Dharma Seed  Downloadable and streaming talks from many Insight Meditation teachers. You might check out talks by these teachers: Tara Brach, Jack Kornfield, Bob Stahl, Joseph Goldstein, Pat Coffey, Jonathan Foust, Trudy Gilkey-Mitchell, Chas D'Capua.

  • AudioDharma  This site is an archive of Dharma talks given by Gil Fronsdal, Andrea Fella and various guest speakers at the Insight Meditation Center in Redwood City, CA.

  • Pema Chodron recorded talks CD's  Sounds True Productions.  I also HIGHLY RECOMMEND any of Pema Chodron's CD's.  She is so funny and so clear; it makes listening and learning a blast.